Dimitris Lianos 1:03:23 row
9,830m
Meters
1:03:23.1
Time
3:13.4
Pace
493
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 1568 |
| Drag Factor | 127 |
December 19, 2021 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:23.1 | 9,830m | 3:13.4 | 48 | 466 | 25 |
| 28:57.4 | 4,300m | 3:22.0 | 42 | 446 | 24 |
| 55:42.8 | 4,300m | 3:06.6 | 54 | 485 | 26 |
| 1:03:21.6 | 1,230m | 3:06.5 | 54 | 485 | 25 |
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