Dimitris Lianos 10000m row
10,000m
Meters
58:52.7
Time
2:56.6
Pace
512
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 1509 |
| Drag Factor | 135 |
January 30, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:52.7 | 10,000m | 2:56.6 | 64 | 518 | 26 |
| 13:13.2 | 2,000m | 3:18.3 | 45 | 454 | 23 |
| 12:06.4 | 4,000m | 3:01.6 | 58 | 501 | 25 |
| 11:40.5 | 6,000m | 2:55.1 | 65 | 524 | 26 |
| 11:19.1 | 8,000m | 2:49.7 | 72 | 546 | 27 |
| 10:33.6 | 10,000m | 2:38.4 | 88 | 603 | 28 |
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Workout Graph
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