Dimitris Lianos 1:23:22 row
12,198
Meters
1:23:22.8
Time
3:25.0
Pace
609
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 1814 |
| Drag Factor | 209 |
April 03, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:22.8 | 12,198 | 3:25.0 | 41 | 439 | 609 | 22 |
| 7:15.0 | 1,000 | 3:37.5 | 34 | 417 | 50 | 20 |
| 14:01.7 | 1,000 | 3:23.3 | 42 | 443 | 50 | 21 |
| 20:54.1 | 1,000 | 3:26.2 | 40 | 437 | 50 | 21 |
| 28:23.4 | 1,000 | 3:44.6 | 31 | 406 | 50 | 21 |
| 36:41.8 | 1,000 | 4:09.2 | 23 | 377 | 50 | 18 |
| 43:28.6 | 1,000 | 3:23.4 | 42 | 443 | 50 | 22 |
| 50:11.7 | 1,000 | 3:21.5 | 43 | 447 | 50 | 22 |
| 56:35.7 | 1,000 | 3:12.0 | 49 | 470 | 50 | 23 |
| 1:02:37.5 | 1,000 | 3:00.9 | 59 | 503 | 50 | 25 |
| 1:08:57.7 | 1,000 | 3:10.1 | 51 | 475 | 50 | 24 |
| 1:15:14.3 | 1,000 | 3:08.3 | 52 | 480 | 50 | 24 |
| 1:21:55.4 | 1,000 | 3:20.5 | 43 | 449 | 50 | 22 |
| 1:23:15.8 | 198 | 3:23.0 | 42 | 443 | 9 | 21 |
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