Dimitris Lianos 5:40 row
797m
Meters
5:40.4
Time
3:33.5
Pace
39
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 196 |
| Drag Factor | 200 |
August 07, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 797m | 3:33.5 | 36 | 423 | 18 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 19 |
| 5:40.3 | 88m | 3:48.9 | 29 | 400 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.