Dimitris Lianos 10453m row
10,453m
Meters
1:00:36.0
Time
2:53.9
Pace
537
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 1593 |
| Drag Factor | 204 |
September 17, 2023 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.0 | 10,453m | 2:53.9 | 67 | 528 | 22 |
| 27:15.5 | 4,300m | 3:10.1 | 51 | 475 | 20 |
| 22:58.5 | 8,600m | 2:40.2 | 85 | 592 | 23 |
| 10:11.2 | 10,453m | 2:44.9 | 78 | 568 | 23 |
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Workout Graph
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