Dimitris Lianos 10000m row
10,000m
Meters
51:24.4
Time
2:34.2
Pace
546
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 1246 |
| Drag Factor | 208 |
October 01, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.4 | 10,000m | 2:34.2 | 95 | 628 | 24 |
| 12:11.1 | 2,000m | 3:02.7 | 57 | 497 | 22 |
| 10:35.7 | 4,000m | 2:38.9 | 87 | 600 | 24 |
| 10:32.1 | 6,000m | 2:38.0 | 89 | 605 | 24 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 26 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 26 |
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Workout Graph
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