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Log

Date Distance Time Pace Comments Action
03/01/18 10,000m 42:10.6 2:06.5 View workout
02/27/18 10,000m 42:56.5 2:08.8 View workout
01/17/18 500m 1:50.9 1:50.9 View workout
01/17/18 2,000m 8:23.9 2:05.9 View workout
01/10/18 5,000m 20:59.2 2:05.9 View workout
01/02/18 1,000m 3:49.7 1:54.8 View workout
01/02/18 2,018m 8:08.2 2:00.9 View workout
01/02/18 3,856m 16:00.0 2:04.4

16x1:00/:15r

 View workout
12/28/17 3,000m 12:49.6 2:08.2 View workout
12/28/17 5,000m 21:05.2 2:06.5 View workout
12/28/17 5,000m 21:01.0 2:06.1 View workout
12/24/17 10,000m 41:57.0 2:05.8 View workout
12/22/17 500m 1:54.0 1:54.0 View workout
12/22/17 500m 1:53.5 1:53.5 View workout
12/22/17 5,000m 21:38.9 2:09.8 View workout
12/13/17 1,000m 3:47.0 1:53.5 View workout
12/11/17 2,000m 8:00.0 2:00.0 View workout
12/08/17 5,000m 21:43.8 2:10.3

interval training 500m/30s
total 26:43.8

 View workout
12/08/17 5,000m 20:58.3 2:05.8 View workout