Achim Simons 2500m row
2,500
Meters
12:24.9
Time
2:28.9
Pace
136
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 0 |
April 03, 2026 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:24.9 | 2,500 | 2:28.9 | 106 | 664 | 136 | 26 |
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 27 | 27 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 648 | 27 | 27 |
| 2:31.5 | 1,500 | 2:31.5 | 101 | 646 | 27 | 27 |
| 2:29.7 | 2,000 | 2:29.7 | 104 | 659 | 27 | 26 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 708 | 28 | 26 |
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Workout Graph
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