Achim Simons 6000m row
6,000
Meters
30:25.3
Time
2:32.1
Pace
323
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 0 |
April 23, 2026 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.3 | 6,000 | 2:32.1 | 99 | 642 | 323 | 26 |
| 6:11.6 | 1,200 | 2:34.8 | 94 | 624 | 64 | 27 |
| 6:10.5 | 2,400 | 2:34.3 | 95 | 627 | 64 | 26 |
| 6:09.1 | 3,600 | 2:33.7 | 96 | 631 | 64 | 26 |
| 6:11.3 | 4,800 | 2:34.7 | 95 | 625 | 64 | 26 |
| 5:42.8 | 6,000 | 2:22.8 | 120 | 713 | 67 | 27 |
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Workout Graph
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