Achim Simons 6000m row
6,000
Meters
29:25.4
Time
2:27.1
Pace
330
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 805 |
| Drag Factor | 0 |
May 03, 2026 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:25.4 | 6,000 | 2:27.1 | 110 | 672 | 330 | 27 |
| 6:01.7 | 1,200 | 2:30.7 | 102 | 646 | 65 | 28 |
| 5:58.1 | 2,400 | 2:29.2 | 105 | 653 | 65 | 27 |
| 5:59.0 | 3,600 | 2:29.5 | 105 | 651 | 65 | 27 |
| 5:52.9 | 4,800 | 2:27.0 | 110 | 673 | 66 | 27 |
| 5:33.7 | 6,000 | 2:19.0 | 130 | 744 | 69 | 28 |
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Workout Graph
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