Achim Simons 6000m row
6,000
Meters
30:32.9
Time
2:32.7
Pace
323
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 0 |
July 09, 2026 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:32.9 | 6,000 | 2:32.7 | 98 | 634 | 323 | 27 |
| 6:24.1 | 1,200 | 2:40.0 | 85 | 590 | 63 | 28 |
| 6:18.0 | 2,400 | 2:37.5 | 90 | 600 | 63 | 27 |
| 6:10.9 | 3,600 | 2:34.5 | 95 | 621 | 64 | 27 |
| 6:04.0 | 4,800 | 2:31.6 | 100 | 642 | 65 | 27 |
| 5:35.9 | 6,000 | 2:19.9 | 128 | 728 | 68 | 27 |
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Workout Graph
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