Achim Simons 10000m row
10,000m
Meters
54:39.0
Time
2:43.9
Pace
520
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 1410 |
| Drag Factor | 135 |
November 06, 2021 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:39.0 | 10,000m | 2:43.9 | 79 | 573 | 25 |
| 10:48.2 | 2,000m | 2:42.0 | 82 | 583 | 26 |
| 10:51.0 | 4,000m | 2:42.7 | 81 | 579 | 26 |
| 11:01.8 | 6,000m | 2:45.4 | 77 | 565 | 26 |
| 11:12.1 | 8,000m | 2:48.0 | 74 | 553 | 25 |
| 10:46.0 | 10,000m | 2:41.5 | 83 | 585 | 26 |
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Workout Graph
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