Achim Simons 5000m row
5,000m
Meters
25:27.8
Time
2:32.7
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 116 |
August 25, 2019 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.8 | 5,000m | 2:32.7 | 98 | 637 | 26 |
| 5:07.5 | 1,000m | 2:33.7 | 96 | 631 | 27 |
| 5:12.8 | 2,000m | 2:36.4 | 91 | 614 | 26 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 26 |
| 5:16.0 | 4,000m | 2:38.0 | 89 | 605 | 25 |
| 4:44.1 | 5,000m | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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