Achim Simons 1000m row
1,000
Meters
5:22.0
Time
2:41.0
Pace
51
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 158 |
| Drag Factor | 0 |
October 01, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.0 | 1,000 | 2:41.0 | 84 | 588 | 29 |
| 1:08.1 | 200 | 2:50.2 | 71 | 544 | 31 |
| 1:08.8 | 400 | 2:52.0 | 69 | 536 | 28 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 29 |
| 1:01.0 | 800 | 2:32.5 | 99 | 639 | 30 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 30 |
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Workout Graph
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