Achim Simons 1500m row
1,500
Meters
7:55.8
Time
2:38.6
Pace
77
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 212 |
| Drag Factor | 0 |
October 08, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:55.8 | 1,500 | 2:38.6 | 88 | 582 | 77 | 26 |
| 1:44.7 | 300 | 2:54.5 | 66 | 515 | 15 | 26 |
| 1:35.6 | 600 | 2:39.3 | 87 | 564 | 15 | 26 |
| 1:36.3 | 900 | 2:40.5 | 85 | 560 | 15 | 27 |
| 1:34.6 | 1,200 | 2:37.6 | 89 | 570 | 15 | 27 |
| 1:24.6 | 1,500 | 2:21.0 | 125 | 723 | 17 | 28 |
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Workout Graph
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