Achim Simons 1500m row
1,500
Meters
7:41.1
Time
2:33.7
Pace
79
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 0 |
October 17, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.1 | 1,500 | 2:33.7 | 96 | 631 | 27 | 131 |
| 1:36.4 | 300 | 2:40.6 | 84 | 590 | 29 | 121 |
| 1:36.9 | 600 | 2:41.5 | 83 | 585 | 26 | 127 |
| 1:33.3 | 900 | 2:35.5 | 93 | 620 | 28 | 131 |
| 1:30.7 | 1,200 | 2:31.1 | 101 | 648 | 28 | 136 |
| 1:23.7 | 1,500 | 2:19.5 | 129 | 743 | 29 | 142 |
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Workout Graph
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