Achim Simons 1500m row
1,500
Meters
7:37.6
Time
2:32.5
Pace
79
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 217 |
| Drag Factor | 0 |
October 21, 2024 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.6 | 1,500 | 2:32.5 | 99 | 639 | 28 | 127 |
| 1:40.0 | 300 | 2:46.6 | 76 | 560 | 28 | 120 |
| 1:35.4 | 600 | 2:39.0 | 87 | 599 | 28 | 124 |
| 1:32.9 | 900 | 2:34.8 | 94 | 624 | 28 | 126 |
| 1:27.1 | 1,200 | 2:25.1 | 114 | 693 | 30 | 130 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 768 | 29 | 139 |
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Workout Graph
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