Achim Simons 309m row
309
Meters
1:39.5
Time
2:41.0
Pace
15
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 43 |
| Drag Factor | 0 |
November 02, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.5 | 309 | 2:41.0 | 84 | 588 | 25 | 118 |
| 1:34.9 | 300 | 2:38.1 | 88 | 604 | 27 | 119 |
| 0:04.6 | 309 | 4:15.5 | 21 | 372 | 0 | 117 |
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Workout Graph
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