Achim Simons 1500m row
1,500
Meters
7:32.3
Time
2:30.7
Pace
80
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 205 |
| Drag Factor | 0 |
November 06, 2024 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.3 | 1,500 | 2:30.7 | 102 | 636 | 80 | 27 | 128 |
| 1:35.2 | 300 | 2:38.6 | 88 | 567 | 15 | 27 | 122 |
| 1:33.6 | 600 | 2:36.0 | 92 | 615 | 16 | 26 | 126 |
| 1:33.4 | 900 | 2:35.6 | 93 | 616 | 16 | 27 | 125 |
| 1:27.1 | 1,200 | 2:25.1 | 114 | 661 | 16 | 28 | 132 |
| 1:23.1 | 1,500 | 2:18.5 | 132 | 736 | 17 | 28 | 139 |
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Workout Graph
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