Achim Simons 1500m row
1,500
Meters
7:37.3
Time
2:32.4
Pace
78
Calories
123
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 206 |
| Drag Factor | 0 |
November 10, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.3 | 1,500 | 2:32.4 | 99 | 640 | 26 | 123 |
| 1:34.6 | 300 | 2:37.6 | 89 | 607 | 27 | 119 |
| 1:36.3 | 600 | 2:40.5 | 85 | 591 | 26 | 120 |
| 1:34.3 | 900 | 2:37.1 | 90 | 610 | 26 | 121 |
| 1:29.4 | 1,200 | 2:29.0 | 106 | 664 | 27 | 126 |
| 1:22.8 | 1,500 | 2:18.0 | 133 | 758 | 29 | 132 |
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Workout Graph
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