Achim Simons 1500m row
1,500
Meters
7:26.1
Time
2:28.7
Pace
81
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 0 |
November 12, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,500 | 2:28.7 | 106 | 666 | 27 | 132 |
| 1:31.5 | 300 | 2:32.5 | 99 | 639 | 28 | 127 |
| 1:32.7 | 600 | 2:34.5 | 95 | 626 | 27 | 128 |
| 1:31.8 | 900 | 2:33.0 | 98 | 636 | 27 | 131 |
| 1:28.3 | 1,200 | 2:27.1 | 110 | 677 | 28 | 134 |
| 1:21.8 | 1,500 | 2:16.3 | 138 | 775 | 29 | 140 |
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Workout Graph
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