Achim Simons 2000m row
2,000
Meters
9:55.8
Time
2:28.9
Pace
108
Calories
127
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 0 |
November 30, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.8 | 2,000 | 2:28.9 | 106 | 652 | 108 | 28 | 127 |
| 2:05.4 | 400 | 2:36.7 | 91 | 602 | 21 | 28 | 116 |
| 2:02.1 | 800 | 2:32.6 | 98 | 619 | 21 | 29 | 124 |
| 2:00.4 | 1,200 | 2:30.5 | 103 | 627 | 21 | 28 | 128 |
| 1:57.8 | 1,600 | 2:27.2 | 110 | 672 | 22 | 28 | 130 |
| 1:50.1 | 2,000 | 2:17.6 | 134 | 752 | 23 | 29 | 139 |
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Workout Graph
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