Achim Simons 1500m row
1,500
Meters
7:25.5
Time
2:28.5
Pace
80
Calories
122
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 0 |
December 03, 2024 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.5 | 1,500 | 2:28.5 | 107 | 667 | 27 | 122 |
| 1:36.1 | 300 | 2:40.1 | 85 | 593 | 27 | 108 |
| 1:29.4 | 600 | 2:29.0 | 106 | 664 | 28 | 118 |
| 1:31.0 | 900 | 2:31.6 | 100 | 645 | 28 | 122 |
| 1:28.8 | 1,200 | 2:28.0 | 108 | 671 | 28 | 124 |
| 1:20.3 | 1,500 | 2:13.8 | 146 | 802 | 29 | 138 |
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Workout Graph
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