Achim Simons 1000m row
1,000
Meters
4:41.0
Time
2:20.5
Pace
56
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 0 |
December 04, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 29 | 129 |
| 0:57.7 | 200 | 2:24.2 | 117 | 701 | 28 | 119 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 29 | 123 |
| 0:58.4 | 600 | 2:26.0 | 112 | 687 | 29 | 129 |
| 0:55.9 | 800 | 2:19.7 | 128 | 741 | 29 | 133 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 31 | 142 |
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Workout Graph
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