Achim Simons 1000m row
1,000
Meters
4:52.1
Time
2:26.0
Pace
53
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 142 |
| Drag Factor | 0 |
December 11, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000 | 2:26.0 | 112 | 686 | 29 | 117 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 29 | 106 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 29 | 113 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 29 | 116 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 29 | 121 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.