Achim Simons 1500m row
1,500
Meters
7:17.2
Time
2:25.7
Pace
82
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 0 |
December 12, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.2 | 1,500 | 2:25.7 | 113 | 689 | 27 | 123 |
| 1:38.8 | 300 | 2:44.6 | 78 | 569 | 27 | 107 |
| 1:27.8 | 600 | 2:26.3 | 112 | 684 | 28 | 119 |
| 1:26.7 | 900 | 2:24.5 | 116 | 699 | 28 | 125 |
| 1:24.4 | 1,200 | 2:20.6 | 126 | 732 | 28 | 130 |
| 1:19.5 | 1,500 | 2:12.5 | 150 | 817 | 29 | 138 |
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Workout Graph
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