James Arnouts 1250m row
1,250m
Meters
4:55.3
Time
1:58.1
Pace
83
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 222 |
December 30, 2020 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.3 | 1,250m | 1:58.1 | 212 | 1030 | 31 |
| 1:11.1 | 300m | 1:58.5 | 210 | 1023 | 31 |
| 1:10.6 | 600m | 1:57.6 | 215 | 1039 | 31 |
| 1:10.2 | 900m | 1:57.0 | 219 | 1052 | 31 |
| 1:10.6 | 1,200m | 1:57.6 | 215 | 1039 | 31 |
| 0:12.8 | 1,250m | 2:08.0 | 167 | 874 | 33 |
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Workout Graph
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