James Arnouts 500m row
500m
Meters
1:55.2
Time
1:55.2
Pace
32
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 223 |
December 30, 2020 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 32 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 37 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 32 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 34 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 31 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.