James Arnouts 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 225 |
December 30, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 32 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 31 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 30 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 31 |
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Workout Graph
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