James Arnouts 500m row
500m
Meters
1:49.5
Time
1:49.5
Pace
34
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 207 |
December 31, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 33 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 34 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 33 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 35 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.