James Arnouts 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
64
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 209 |
January 05, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 966 | 64 | 29 |
| 0:47.8 | 200 | 1:59.5 | 205 | 979 | 13 | 30 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 30 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 29 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 31 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 29 |
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Workout Graph
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