James Arnouts 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
33
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 33 |
| Stroke Count | 61 |
| Drag Factor | 206 |
January 04, 2021 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 33 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 33 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 36 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 29 |
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Workout Graph
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