James Arnouts 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 133 |
| Drag Factor | 128 |
January 11, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 30 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 31 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 31 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 31 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 31 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 30 |
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