James Arnouts 1000m row
1,000m
Meters
4:37.1
Time
2:18.5
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 116 |
January 11, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.1 | 1,000m | 2:18.5 | 132 | 752 | 30 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 30 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 30 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 31 |
| 0:55.2 | 800m | 2:18.0 | 133 | 758 | 29 |
| 0:56.8 | 1,000m | 2:22.0 | 122 | 720 | 31 |
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