James Arnouts 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 136 |
| Drag Factor | 120 |
January 08, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 30 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 30 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 30 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 30 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 30 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.