James Arnouts 1000m row
1,000
Meters
5:17.1
Time
2:38.5
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 70 |
January 08, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,000 | 2:38.5 | 88 | 578 | 51 | 27 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 27 |
| 1:06.2 | 400 | 2:45.5 | 77 | 543 | 10 | 26 |
| 1:07.6 | 600 | 2:49.0 | 73 | 532 | 10 | 26 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 29 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 29 |
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Workout Graph
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