James Arnouts 1500m row
1,500m
Meters
5:50.2
Time
1:56.7
Pace
101
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 179 |
| Drag Factor | 182 |
January 06, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 1,500m | 1:56.7 | 220 | 1057 | 31 |
| 1:10.8 | 300m | 1:58.0 | 213 | 1033 | 31 |
| 1:10.3 | 600m | 1:57.1 | 218 | 1048 | 31 |
| 1:09.4 | 900m | 1:55.6 | 226 | 1078 | 30 |
| 1:08.3 | 1,200m | 1:53.8 | 237 | 1116 | 31 |
| 1:11.4 | 1,500m | 1:59.0 | 208 | 1014 | 32 |
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Workout Graph
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