James Arnouts 500m row
500m
Meters
1:55.6
Time
1:55.6
Pace
33
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 164 |
January 06, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 33 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 36 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 35 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 33 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 33 |
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