James Arnouts 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
64
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 148 |
January 12, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 31 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 32 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 32 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 32 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 32 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 31 |
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