James Arnouts 1000m row
1,000
Meters
4:10.0
Time
2:05.0
Pace
61
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 148 |
January 12, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 61 | 32 |
| 0:50.3 | 200 | 2:05.7 | 176 | 905 | 12 | 32 |
| 0:48.6 | 400 | 2:01.5 | 195 | 971 | 13 | 33 |
| 0:48.6 | 600 | 2:01.5 | 195 | 971 | 13 | 33 |
| 0:49.1 | 800 | 2:02.7 | 189 | 951 | 12 | 34 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 806 | 11 | 31 |
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Workout Graph
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