James Arnouts 1000m row
1,000m
Meters
4:15.9
Time
2:07.9
Pace
61
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 135 |
| Drag Factor | 128 |
January 12, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 31 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 31 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 31 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 31 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 33 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 33 |
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