James Arnouts 1000m row
1,000m
Meters
5:16.2
Time
2:38.1
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 105 |
January 15, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,000m | 2:38.1 | 89 | 604 | 29 |
| 1:06.5 | 200m | 2:46.2 | 76 | 562 | 29 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 29 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 30 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 29 |
| 0:59.5 | 1,000m | 2:28.7 | 106 | 665 | 30 |
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