James Arnouts 1000m row
1,000
Meters
3:48.1
Time
1:54.0
Pace
67
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 154 |
January 14, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1057 | 67 | 32 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 33 |
| 0:47.0 | 400 | 1:57.5 | 216 | 995 | 13 | 32 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1008 | 13 | 31 |
| 0:44.0 | 800 | 1:50.0 | 263 | 1145 | 14 | 33 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1155 | 14 | 32 |
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Workout Graph
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