James Arnouts 1000m row
1,000
Meters
3:46.4
Time
1:53.2
Pace
69
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 146 |
January 14, 2021 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:46.4 | 1,000 | 1:53.2 | 241 | 1130 | 69 | 32 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 32 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 14 | 33 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 14 | 32 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 14 | 34 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 33 |
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Workout Graph
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