James Arnouts 1000m row
1,000m
Meters
3:55.1
Time
1:57.5
Pace
66
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 159 |
January 13, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 31 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 31 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 33 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 31 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 32 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 32 |
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