James Arnouts 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
64
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 142 |
January 13, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 31 |
| 0:49.1 | 200m | 2:02.7 | 189 | 951 | 32 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 31 |
| 0:46.5 | 600m | 1:56.2 | 223 | 1066 | 32 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 33 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 32 |
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