James Arnouts 1000m row
1,000m
Meters
3:56.8
Time
1:58.4
Pace
66
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 126 |
| Drag Factor | 150 |
January 19, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 32 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 34 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 33 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 31 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 32 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 31 |
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Workout Graph
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