James Arnouts 1000m row
1,000m
Meters
3:47.3
Time
1:53.6
Pace
68
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 150 |
January 19, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 33 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 34 |
| 0:44.1 | 400m | 1:50.2 | 261 | 1198 | 33 |
| 0:44.2 | 600m | 1:50.5 | 259 | 1192 | 34 |
| 0:46.0 | 800m | 1:55.0 | 230 | 1092 | 33 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 32 |
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