James Arnouts 1000m row
1,000m
Meters
4:06.1
Time
2:03.0
Pace
62
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 32 |
| Stroke Count | 132 |
| Drag Factor | 150 |
January 19, 2021 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 32 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 32 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 32 |
| 0:48.5 | 600m | 2:01.2 | 196 | 975 | 32 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 32 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 33 |
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