James Arnouts 1000m row
1,000m
Meters
3:47.4
Time
1:53.7
Pace
69
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 33 |
| Stroke Count | 125 |
| Drag Factor | 149 |
January 15, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 33 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 32 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 33 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 33 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 33 |
| 0:42.9 | 1,000m | 1:47.2 | 284 | 1276 | 35 |
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